This is the title of a new documentary, directed by Rumur based on the work of Dr. Sarno. A few years ago, on the recommendation of a...

Sometimes I feel so- not- calm: I feel excited and happy. We so often have ideas of what it is ok to feel happy about, about how we are...

It is not spoken about much in therapy but humour is really important to me. This picture combined with the title of this blog makes me...